Registration – Personal Training

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Your Details

Name:*

First Last

Contact phone no.:*

Email address:*

Emergency Contact Details

Emergency Contact Name:*

First Last

Contact Phone No.:*

Relationship:*

Personal Training - History & Preferences

Please keep in mind that this questionnaire serves as a starting point to better understand your needs and goals. All information will be kept confidential.

Goals for Personal Training:*

What are you reasons for wanting a Personal Trainer? Do you have specific fitness and well-being goals you wish to focus on?

Health and Fitness History:*

Have you ever worked with a personal trainer before? If yes, please provide details. Are there any current or past injuries or medical conditions that could affect your training?

Exercise Preferences:*

What types of exercises or activities do you enjoy? Are there any exercises or activities that you dislike or prefer to avoid?

Lifestyle and Schedule:*

How would you describe your current occupation and daily routine? How many days per week are you willing and able to commit to training sessions outside of PT?

Nutrition and Dietary Preferences:*

Are you following any specific dietary guidelines or restrictions? Do you have any food allergies or intolerances? Are there any specific nutritional goals or concerns you'd like to address?

Motivation and Accountability:*

What motivates you to pursue personal training? How do you prefer to be held accountable for your fitness goals?

Additional Information:

Is there anything else you'd like to share about your lifestyle, preferences, or concerns?

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